5-HTP For Anxiety

  If you suffer from stress or anxiety, there's a good chance your brain serotonin is low. In this case, you might want to consider taking 5-HTP for anxiety. There are different types of brain biochemical imbalance involved in anxiety, not just serotonin... so how can you tell if your brain serotonin is low? Here are some indicators to look […] Read more »

Serotonin Deficiency Symptoms To Watch Out For

There are a lot of different symptoms that might indicate a serotonin deficiency, and you probably won't have all of them, or even most of them! Depression, anxiety, insomnia, headaches, and over-sensitivity to pain can all be signs of low brain serotonin levels. Serotonin deficiency symptoms The one universal indicator of low brain serotonin is a craving for carbohydrate. This […] Read more »

How Can I Tell If I Have A Serotonin Deficiency?

There's some educated guesswork needed here, because there is no way to actually measure the serotonin level in a living brain. Yes, there is a blood test to measure blood serotonin level – but it can't tell you anything about the serotonin levels in your brain. . Photo credit: David Castillo Dominici at FreeDigitalPhotos.net The blood brain barrier Serotonin can't […] Read more »