Serotonin Deficiency Symptoms To Watch Out For

There are a lot of different symptoms that might indicate a serotonin deficiency, and you probably won't have all of them, or even most of them! Depression, anxiety, insomnia, headaches, and over-sensitivity to pain can all be signs of low brain serotonin levels. Serotonin deficiency symptoms The one universal indicator of low brain serotonin is a craving for carbohydrate. This […] Read more »

How Can I Tell If I Have A Serotonin Deficiency?

There's some educated guesswork needed here, because there is no way to actually measure the serotonin level in a living brain. Yes, there is a blood test to measure blood serotonin level – but it can't tell you anything about the serotonin levels in your brain. . Photo credit: David Castillo Dominici at FreeDigitalPhotos.net The blood brain barrier Serotonin can't […] Read more »

What is serotonin?

Serotonin is needed for healthy brain function

Serotonin is known to play a part in regulating sleep, body temperature, memory, learning, mood and appetite. In the brain, serotonin works as a neurotransmitter – a brain chemical that helps one nerve cell communicate with another. But serotonin has other functions in your body – in fact, about 90% of your body's total serotonin is found outside the brain. Most of […] Read more »

Wondering about serotonin supplements?

Wondering about serotonin supplements?

Are you wondering if you have a serotonin deficiency, and want to know how to increase serotonin naturally and safely? If you've landed here today, you're probably wondering if a serotonin supplement will help you feel better.....to help you become less anxious, less depressed, to sleep better, lose weight, cope better with the stress in your life. And yes, all […] Read more »